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Race Time Simulator

Jessica Knight, Louise Cotterill

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

50:56+30:43+09:01=1:30:40

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

09:01top 0.0%