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Race Time Simulator

Abbie Diskin, Jess Brewer

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:00+26:51+06:28=1:19:19

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:28top 0.0%