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Race Time Simulator

Tara Curwen, Katie Cox

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:08+28:54+06:02=1:19:04

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:02top 0.0%