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Race Time Simulator

Ffion Davies, Rhian Davies

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:32+27:21+05:35=1:11:28

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:35top 0.0%