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Race Time Simulator

Asha Turner-Josephs, Megan Davis-Elkington

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:08+28:37+05:46=1:14:31

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:46top 0.0%