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Race Time Simulator

Lauren Durand-Wood, Tracy Edwards

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:28+25:49+06:57=1:20:14

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

06:57top 0.0%