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Race Time Simulator

Lauren Bolt, Laura Glynn

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:36+27:24+05:37=1:16:37

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:37top 0.0%