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Race Time Simulator

Claire Smith

Birmingham 25 · HYROX WOMEN

Total Time

52:16+52:59+12:00=1:57:15

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

08:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Claire Smith

Birmingham 25 · HYROX WOMEN

Total Time

52:16+52:59+12:00=1:57:15

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

08:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%