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Race Time Simulator

Paulina Kopacz

Birmingham 25 · HYROX WOMEN

Total Time

20:00+37:01+12:00=1:09:01

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%