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Race Time Simulator

Orestis Tzortzoglou, Andy O’Connor

Birmingham 25 · HYROX DOUBLES MEN

Total Time

32:32+24:23+04:32=1:01:27

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:32top 0.0%