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Race Time Simulator

Chris Cox, Richard Williams

Birmingham 25 · HYROX DOUBLES MEN

Total Time

30:48+21:46+04:59=57:33

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:13top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:59top 0.0%