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Race Time Simulator

Mark Flanagan, Kate Flanagan

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

57:04+46:18+10:13=1:53:35

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

06:48top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

10:13top 0.0%