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Race Time Simulator

Danielle Crews, Ian Crews

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:04+31:38+06:44=1:23:26

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

06:44top 0.0%