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Race Time Simulator

Alyse Graham, Gareth Doody

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:48+29:37+05:46=1:14:11

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

05:46top 0.0%