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Race Time Simulator

James Smith, Sophie Moulden

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:24+26:20+05:09=1:09:53

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:09top 0.0%