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Race Time Simulator

David Coffey, Debbie Matchett

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

34:40+31:49+04:59=1:11:28

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

04:59top 0.0%