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Race Time Simulator

Sian Gallagher

Birmingham 25 · HYROX PRO WOMEN

Total Time

45:52+43:57+06:36=1:36:25

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:48top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

06:36top 0.0%