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Race Time Simulator

Liz Jones

Birmingham 25 · HYROX PRO WOMEN

Total Time

40:40+45:58+06:24=1:33:02

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

06:24top 0.0%