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Race Time Simulator

Kirsten Powell

Birmingham 25 · HYROX PRO WOMEN

Total Time

36:56+39:37+05:45=1:22:18

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:46top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

05:45top 0.0%