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Race Time Simulator

Kirsteigh Lawton, Stacey Quinn

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

50:32+42:07+08:08=1:40:47

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

07:21top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

06:07top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

08:08top 0.0%