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Race Time Simulator

Helen Begley, Carrie Caladine

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

59:28+45:47+09:06=1:54:21

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

08:24top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

09:06top 0.0%