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Race Time Simulator

Sarah Moore, Jessica Eardley

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:00+27:02+05:31=1:12:33

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:31top 0.0%