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Race Time Simulator

Luke Sparkes

Birmingham 25 · HYROX MEN

Total Time

51:04+51:02+09:13=1:51:19

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

05:04top 0.0%

Sled Pull

07:59top 0.0%

Burpee Broad Jumps

07:54top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:13top 0.0%