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Race Time Simulator

Rob Alexander

Birmingham 25 · HYROX MEN

Total Time

45:44+38:46+05:57=1:30:27

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

05:57top 0.0%