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Race Time Simulator

David Bolton

Birmingham 25 · HYROX MEN

Total Time

1:07:20+55:21+12:00=2:14:41

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

David Bolton

Birmingham 25 · HYROX MEN

Total Time

1:07:20+55:21+12:00=2:14:41

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%