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Race Time Simulator

Khizer Ahmed

Birmingham 25 · HYROX MEN

Total Time

1:09:44+1:00:02+12:00=2:21:46

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

05:36top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:14top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%