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Race Time Simulator

Nic Stirk

Birmingham 25 · HYROX MEN

Total Time

44:56+48:40+07:06=1:40:42

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

08:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:06top 0.0%