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Race Time Simulator

Matt West

Birmingham 25 · HYROX MEN

Total Time

31:04+28:42+04:32=1:04:18

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:32top 0.0%

Race Time Simulator

Matt West

Birmingham 25 · HYROX MEN

Total Time

31:04+28:42+04:32=1:04:18

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:32top 0.0%