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Race Time Simulator

Ion Postolachi, Crystal Mason

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

52:16+31:03+09:27=1:32:46

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

09:27top 0.0%