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Race Time Simulator

Owen Deneny, Lisa Evans

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

50:24+31:09+07:35=1:29:08

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:35top 0.0%