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Race Time Simulator

Roslyne Thomson

Birmingham 25 · HYROX WOMEN

Total Time

1:01:52+57:36+11:00=2:10:28

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:00top 0.0%

Race Time Simulator

Roslyne Thomson

Birmingham 25 · HYROX WOMEN

Total Time

1:01:52+57:36+11:00=2:10:28

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:00top 0.0%