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Race Time Simulator

Abby Crompton

Birmingham 25 · HYROX WOMEN

Total Time

46:00+47:42+11:12=1:44:54

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

11:12top 0.0%