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Race Time Simulator

Gemma Ball

Birmingham 25 · HYROX WOMEN

Total Time

45:04+43:04+07:04=1:35:12

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

07:04top 0.0%