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Race Time Simulator

Aoife Hogan

Birmingham 25 · HYROX WOMEN

Total Time

36:32+32:43+05:43=1:14:58

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:43top 0.0%