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Race Time Simulator

Emma Gilbert, Jo Forbes

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:08+32:50+07:58=1:24:56

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:58top 0.0%