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Race Time Simulator

Jolanta Radko, Debbie Holman

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

55:04+29:40+08:28=1:33:12

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

08:28top 0.0%