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Race Time Simulator

Anita Rich, Joanna Rich

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:08+28:29+06:08=1:16:45

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:08top 0.0%