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Race Time Simulator

Shannon Jones, Amy-Louise Chapman

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

53:28+32:49+08:04=1:34:21

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

08:04top 0.0%