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Race Time Simulator

Ruth Loftus, Naomi Kettel

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

50:40+33:41+06:55=1:31:16

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

06:55top 0.0%