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Race Time Simulator

Helen Williams, Rhiannon Jones

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:24+31:19+06:21=1:24:04

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

06:21top 0.0%