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Race Time Simulator

Joseph Cox

Birmingham 25 · HYROX MEN

Total Time

48:32+37:16+07:01=1:32:49

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:01top 0.0%