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Race Time Simulator

Christopher Williams

Birmingham 25 · HYROX MEN

Total Time

44:16+42:08+07:20=1:33:44

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

04:45top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

09:55top 0.0%

Roxzone (transition + rest)

07:20top 0.0%