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Race Time Simulator

John Mcilravey

Birmingham 25 · HYROX MEN

Total Time

51:28+43:50+08:32=1:43:50

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

08:32top 0.0%