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Race Time Simulator

Tammy Rudd, Stuart Channon, Helen Channon, Ben Rudd

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

40:24+31:13+05:53=1:17:30

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:53top 0.0%