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Race Time Simulator

Claire Broome, Holly Clifton, Karl Frew, Ben Broome

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

43:52+42:13+07:07=1:33:12

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:57top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

09:51top 0.0%

Roxzone (transition + rest)

07:07top 0.0%

Race Time Simulator

Claire Broome, Holly Clifton, Karl Frew, Ben Broome

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

43:52+42:13+07:07=1:33:12

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:57top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

09:51top 0.0%

Roxzone (transition + rest)

07:07top 0.0%