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Race Time Simulator

Victoria Carless, Ella Dobson, Ella Danter, Emma Daltrey

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

40:40+43:18+06:06=1:30:04

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

04:23top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

08:49top 0.0%

Row

07:10top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

06:06top 0.0%