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Race Time Simulator

Danielle Dewhirst, Aimee Scott

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+36:17+10:53=2:07:10

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

10:53top 0.0%