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Race Time Simulator

Alicia Jones, Grace Oakley

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

54:24+35:30+08:28=1:38:22

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

08:28top 0.0%