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Race Time Simulator

Rebecca Heyes, Emily Owens

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

51:36+29:24+08:11=1:29:11

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:11top 0.0%

Race Time Simulator

Rebecca Heyes, Emily Owens

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

51:36+29:24+08:11=1:29:11

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:11top 0.0%