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Race Time Simulator

Caitlin Ward, Bethany Stansfield

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:44+27:54+06:23=1:14:01

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:23top 0.0%